Your health, all in sync.
One account across every Omadic app — fasting & nutrition, AI meal tracking, workouts, and licensed‑nurse coaching, all working together.
Join the beta
Available now
Coming soon
Android is live now — email support@omadic.com with the Google account you'll use and we'll add you. iOS is coming soon.
Join the Android betaEverything a nutrition and fasting app should be.
Guided fasting plans
70+ plans from 14:10 to OMAD, each with a weekly schedule you can follow at a glance.
Fasting timer & tracking
Track every fast and eating window, log water and how you felt, and keep your streak alive.
Calorie & macro tracking
Log every meal and see calories, protein, carbs and fat against goals that adapt to your plan.
Food search & barcode scan
Search a huge food database or scan a barcode to log what you eat in seconds.
Recipes & meal planner
Thousands of recipes plus a weekly planner to map out your meals and stay on track.
Water & daily goals
Track hydration and hit personalized targets, with reminders to keep you consistent.
Nurse coaching & chat
Get fasting and meal plans assigned to you, and message your nurse right inside the app.
Progress that motivates
Streaks, body metrics, and milestones as your fasting window and habits grow week over week.
Track what you eat, effortlessly.
Omadic isn't just a fasting timer — it's a full nutrition tracker. Log meals in seconds, watch your calories and macros, and build the eating habits that make your fasting actually work.
- Log meals by search, barcode scan, or photo
- Calories, protein, carbs & fat against daily goals
- A recipe library and weekly meal planner
- Saved meals and water tracking to stay consistent
Omadic AI
Snap a photo of your plate and Omadic AI logs it — calories and macros in seconds. We're fine‑tuning our own models on accurate, real‑world data, reviewed by registered nutritionists and health professionals, to build the most accurate meal tracker available.
- Snap your meal — instant calories & macros
- Training data checked by nutritionists & professionals
- Models fine‑tuned continuously for accuracy
- Built to be the most accurate tracker available
Real‑time alerts, right on your watch.
Omadic works with Apple Watch, Wear OS, and Garmin — so the moment your fasting window opens or closes, you feel it on your wrist. Check your live timer without ever reaching for your phone.
- Live fasting timer on your wrist
- Alerts the moment your window opens and closes
- Hydration nudges through the day
- A buzz on your wrist when you hit a milestone
Every dose and reminder, never missed.
Track medications, supplements, peptides, and GLP‑1 injections right alongside your fasting. Omadic schedules every dose, reminds you when it's time, follows your titration, and keeps an eye on your supply — so nothing slips.
- Smart reminders for every dose, on your own schedule
- Daily, weekly, or custom timing — plus GLP‑1 titration phases
- Stock & refill tracking for vials, pills, and bottles
- Log every dose — taken, skipped, or delayed — with full history
Omadic Health
One account for your whole health. Sign in once and your profile, goals, and history follow you across every Omadic app — automatically in sync, with more on the way.
Omadic
Fasting & nutrition tracking, AI meal logging, and licensed‑nurse coaching — all in one app.
Available nowOmadic Fit
Your workout & cardio tracker — strength, runs and sessions that sync across every Omadic app under the same account.
Coming soonAnd more coming
New Omadic apps are on the way — all sharing one account and syncing your health data across the ecosystem.
In the worksFind your level, then grow.
Start where you are and extend your fasting window as it gets easier. Omadic moves at your pace — advancing only when each phase feels comfortable, all the way to one meal a day.
5 adaptive phases — move forward only when each one feels easy.
Coaching from licensed nurses and health professionals.
US licensed nurses and health professionals review your plan, answer your questions, and assign the fasting and meal plans that fit you — adjusting as your body changes.
- A nurse reviews your plan and oversees your progress
- Fasting and meal plans assigned to you — and adjusted as you go
- Message your nurse when you have questions
- Plans a nurse has reviewed carry the verified mark
On a GLP‑1? There's an off‑ramp.
If you're using semaglutide or tirzepatide for fat loss, Omadic has a dedicated program that uses the same progression to ease you toward one meal a day as you taper — so your results hold when you come off. It's one of the ways people use Omadic.
- A guided path toward OMAD, matched to your taper
- Your dose & titration tracked alongside your fasting
- Advance only when you're ready — your nurse helps guide it
- Built so the weight doesn't rebound when you stop
GLP‑1s take the weight off. Stopping puts it back.
No one wants to inject forever. GLP‑1s like semaglutide and tirzepatide are a powerful tool to lose the excess weight — but the research is clear: when the medication stops, the weight comes back unless a lifestyle takes its place. Omadic is built to be that lifestyle.
It isn't willpower. It's biology.
In a meta‑analysis of 18 trials, people with obesity regained about 5.6 kg — roughly 5.8% of body weight after coming off a GLP‑1, and the longer they were followed, the more came back.3 The drug quiets appetite; remove it and appetite returns. Without new habits already in place, the body drifts back to where it started.
“Regained all the weight after GLP‑1, trying the old way again.”
A member of r/loseit, in their own words — exactly what happens to so many people when the prescription ends and there's no system to fall back on. Read the thread →
GLP‑1s are the tool. Omadic is the lifestyle. Use the medication to lose the excess weight — then let Omadic's guided fasting, real tracking, and licensed‑nurse coaching build the routine that holds the result as you taper down. The studies show what happens without a plan. Omadic is the plan.
Sources: 1. Trajectory of weight regain after cessation of GLP‑1 receptor agonists — eClinicalMedicine (2026) · 2. Weight regain after cessation of weight‑management medication — The BMJ (2025) · 3. Metabolic rebound after GLP‑1 receptor agonist discontinuation — eClinicalMedicine (2025)
Research, science, and product news.
Why the weight comes back after GLP‑1s — and what the data shows
A look at the rebound studies, why appetite returns when the medication stops, and how a real routine holds the result.
ProductBuilding Omadic AI: the most accurate meal tracker
How we fine‑tune our own models on real‑world data, verified by nutritionists and health professionals.
NutritionProtein, fasting, and muscle: making your eating window count
Practical targets for hitting enough protein in a shorter eating window, without overthinking it.
Partner with the brand.
Omadic Athletes is our ambassador program for athletes, coaches, and creators who live the lifestyle. Share Omadic with your community, earn on every member you bring, and help shape where the ecosystem goes next.
- Earn commission on every member you refer
- Your own link and code to share
- Early access to new apps and features
- A direct line to the team that builds Omadic
Honest about the fine print.
Omadic is coaching and education, not medical advice, and it doesn't prescribe or change medication. Fasting isn't right for everyone — check with a healthcare professional before starting, especially if you're pregnant, breastfeeding, managing diabetes, or have a history of disordered eating. If you're on a GLP‑1, work with your prescriber before adjusting your dose.